Coach or Mentor

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You’ve taken an important step today in the direction of finding balance and avoiding burnout by exploring coaching. 

Personal trainers have been around for some time, helping “motivate” people with their fitness regimens, so I assumed a Life Coach was something similar, only beyond the walls of a gym. I did not think there would be much value for me, an independent problem solver who is has never lacked for motivation in completing tasks. 

This free booklet is for you. - Dr. Desmond Bell